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Saturday, November 13, 2010


Cumin seeds apart from giving flavor to your food possess certain health benefits.

  • Surprisingly, it contains remarkable amount of Calcium.
  • Apart from that it possess minerals like Iron, magnesium and sodium

  • It also contains Vitamins like C,E and A and anti-oxidents.
  • It is a rich source of Essential oils like thymol and dietry fibre.

1 comment:

  1. I am so a cumin freak...though I always use the ground. So yummy.